Events
Level One Reiki
First-level class in traditional Usui Reiki includes instruction on history and principles, energetic attunement, learning full body hand positions, and hands-on practice treating yourself and others.
Bernadette Doran, RMT
bdoran@industrialstrengthsoul.com
$150 includes 180-page textbook and all other materials
Eden Energy Medicine
Energy medicine is one of the most exciting “new” developments in health care, even though it roots are ancient. It builds on what is known in Western science and medicine and also draws heavily from Eastern health practices and disciplines such as acupuncture, yoga, and qi gong. Energy medicine empowers you to work with your body’s reservoir of electromagnetic and more subtle energies to have more control over how you feel and how healthy you stay. Energy medicine is also preventive. By recognizing energy disruptions before physical symptoms appear, the problem can be corrected rather than allowed to progress until it erupts into cancer, heart failure, or a nervous disorder.
Devi Stern
debbiest14@aol.com
$26
Eden Energy Medicine
Energy medicine is one of the most exciting
“new” developments in health care, even though it roots are ancient. It builds on what is known in Western science and medicine and also draws heavily from Eastern health practices and disciplines such as acupuncture, yoga, and qi gong.
Energy medicine empowers you to work with your body’s reservoir of electromagnetic and more subtle energies to have more control over how you feel and how healthy you stay.
Energy medicine is also preventive. By recognizing energy disruptions before physical symptoms appear, the problem can be corrected rather than allowed to progress until it erupts into cancer, heart failure, or a nervous disorder.
Devi Stern
debbiest14@aol.com
$26
Weekly Meditation
Led by Philip Clark. Sundays: Aug 26 through Nov 25 (no class every second Sunday of the month and Sept. 30), Join Philip on Sundays in the Yoga Lounge and learn to meditate. If you have been curious about meditation but can't seem to quiet your mind, this series is for you. Learn how to incorporate meditation into your daily life. You will walk away with tangible tools to set up a regular practice at home. Great series to take with a girl friend or loved one.
Philip Clark
feedback@rubyroom.com
$17 each session or $45 for a series of three sessions
Yoga for Fertility
There are many kinds of yoga and not all yoga is appropriate for fertility. Pulling Down the Moon’s six week Yoga for Fertility program was designed by yoga teachers, former fertility patient and current moms Tami Quinn and Beth Heller to meet the needs of women who are trying to conceive. The program has been offered to hundreds of women in Chicago over the last four years, and data from on-going follow-up surveys show that nearly 75% of women who take the fertility yoga program report becoming pregnant within six months of class. This truly unique Yoga for Fertility class teaches a posture practice designed to create physical and energetic balance in the reproductive system, to relieve depression and anxiety and to help women reconnect with their physical body.
Pulling Down the Moon
info@pullingdownthemoon.com
$210
Pre-natal Yoga
At Pulling Down the Moon, we know that your journey toward parenthood has been a long one and that once you achieve pregnancy you want to do everything possible to stay healthy and connect with your baby. Prenatal yoga at Pulling Down the Moon is beneficial for both mother and baby. Like all forms of yoga, it enhances the mind/body connection and calms the spirit. In addition, prenatal yoga: Reduces stress Relieves pregnancy-related discomfort Prepares expectant mothers for childbirth Promotes mother/child bonding Provides a community for moms-to-be
Pulling Down the Moon
info@pullingdownthemoon.com
$17/class
Movement
As human beings, our greatness lays not so much in being able to remake the world... as in being able to remake ourselves. Mahatma Gandhi *******Private & Prenatal classes available .
The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release.
Pamela Myers LMT, RYT
pamelak9@sbcglobal.net
$15 per class, monthly discount
Innergize
INNERGIZE A workout for your Energy Body Now you can enhance your physical workouts by exercising your ENERGY body. Innergize, an exciting new total fitness concept, pairs yoga stretches with simple Eden energy medicine exercises that target: • brain scramble • boosting immunity • emotional overwhelm • 3-5PM fatigue/carb craving • increasing metabolic efficiency and stamina • protection from energy “vampires” or bullies • All fitness levels welcome. No experience necessary.
Devi Stern, MS, Certified Eden Energy Medicine Practitioner
devi@dragonflyhealer.com
discount class packs available/ walk-in $16
Yoga for Fertility
There are many kinds of yoga and not all yoga is appropriate for fertility. Pulling Down the Moon’s six week Yoga for Fertility program was designed by yoga teachers, former fertility patient and current moms Tami Quinn and Beth Heller to meet the needs of women who are trying to conceive. The program has been offered to hundreds of women in Chicago over the last four years, and data from on-going follow-up surveys show that nearly 75% of women who take the fertility yoga program report becoming pregnant within six months of class. This truly unique Yoga for Fertility class teaches a posture practice designed to create physical and energetic balance in the reproductive system, to relieve depression and anxiety and to help women reconnect with their physical body.
Pulling Down the Moon
info@pullingdownthemoon.com
$210
Mmmm! Midweek Midday Meditation Series
Led by Rev. Laryl Fett. Wednesdays: 12:30 -1:30 pm September 19th, 26th, October 3rd, 10th, 17th Rev. Laryl Fett teaches meditation techniques nationally and brings the techniques now to Ruby Room! She has designed the Mmmm! sessions to benefit both experienced and inexperienced meditators. Participants will learn, practice and discover the benfits of sound, affirmation, brainwave, breath, movement, imagery, mirth and art meditations. The seminar fee covers a to-go tonic beverage to enjoy as participants, in a relaxed and reinspirited state of being, head back to work, school or home.
Rev. Laryl Fett
feddback@rubyroom.com
$100 per person for five session series or $90 when you bring a friend
Meditation Course
Learn to quiet the chatter in your mind in 8 weekly two hour sessions that include guided meditation and mindfulness instruction, gentle yoga and audio CD for homework.
Wednesday Evenings September 19-November 7, 2007 6:30-8:30 pm
Sheila Dixon, LCSW
sqdixon@aol.com
call
Meditation
You will learn how to access the 90% of the brain that remains dormant. This opens the door to creating the reality that you want!
Philip Clark
MediNumerics@msn.com
$15.00/class
Numerology
Learn the symbology behind the Name and Date of Birth. This will lead you to a better understanding of self and others!
Philip Clark
MediNumerics@msn.com
$15.00/Class
Meditation Course
Learn to quiet the chatter in your mind in 8 weekly two hour sessions that include guided meditation and mindfulness instruction, gentle yoga and audio CD for homework. Thursday mornings September 20-November 8, 2007, 10 am - Noon
Sheila Dixon, LCSW
sqdixon@aol.com
call
Awakening Your Intuition II
Led by Philip Clark. Ruby Room Signature Workshop Six week series: Thursdays: Sept 27th , Oct 4th , 11th , 18th , 25th , Nov 1st. ( pre-requisite Awakening Intuition I) Please call us for questions, enrollment and inquiry on our tuition payment program. $600 when you take both Awakening Your Intuition I & II. (savings of $100 taken at the completion of AYI II) This six week series expands on the language and function of energy, giving you the tools to attain and maintain energy wellness. This course continues to deepen your personal intuitive skills as you continue working with intuitive guidance cards, journaling, visual guided meditation and learn to open your Akashic records (a complete record of your soul's journey) for deeper meaning and interpretation.
Philip Clark
feedback@rubyroom.com
$350 (includes workbook and certificate)
Tools for Healing
Disappointment, loss of control, physical discomfort, stress and even spiritual angst can all be experienced when going through infertility. This five-week class teaches practical mind/body/spirit techniques (from ancient yoga traditions) to help heal and support you through the journey. Fertility-specific tools you will learn include: · meditation/visualization · restorative yoga · breath work · healing through sound · deep relaxation techniques Taught by Pulling Down the Moon Co-Founder, former fertility patient and yoga Swami, Tami Quinn.
Pulling Down the Moon
info@pullingdownthemoon.com
$175 for 5-week class
Eden energy medicine exercises and stretching.
Innergize: A combination of Eden energy medicine exercises and stretching.(ongoing drop-in class. No experience necessary.)
Devi Stern, MS, CEEMP
devi@dragonflyhealer.com
NA
Global Conference to bring Many together for personal growth
Lightworkers Midwest Conference is an annual event held at the Wyndham Naperville-Lisle Hotel Ballroom and attracts attendees from over 30 states. High-energy, dynamic speakers/authors cover many topics of spirituality, growth, healing, in a fun atmosphere. Includes Live entertainment, 2 Wyndham lunch buffets, and authors signings. Vendors limited and must be juried. This is not a vendor's show. Great networking! www.angelic-art.com, click on "Lightworkers" and on 2007 speakers. Regular conference admission is $288; mention Chicago Healers and receive a discounted admission of $200.
Joanne Koenig-Macko
joanne@angelic-art.com
$244-$350
Mercury Retrograde? Not To Worry!
As it does three times annually, the planet Mercury will next "go
retrograde" (appears in the sky to be moving backwards) October 11 to
November 1. In both astrological sciences and mythology, Mercury is
considered the planet of the mind and communication and when it is
retrograde, all sorts of communication, travel and decision-making snafus
can occur. The only solution is to be "retro-prepared" and to befriend
the Mercurial! In this fun and experiential class, Larytl will offer you
techniques, and strategies to help assure that you communicate with
clarity and journey well through this and future Mercury retrograde
Rev. Laryl Fett
feedback@rubyroom.com
$35 per person, $30 when you bring a friend
Global Conference to bring Many together for personal growth
Lightworkers Midwest Conference is an annual event held at the Wyndham Naperville-Lisle Hotel Ballroom and attracts attendees from over 30 states. High-energy, dynamic speakers/authors cover many topics of spirituality, growth, healing, in a fun atmosphere. Includes Live entertainment, 2 Wyndham lunch buffets, and authors signings. Vendors limited and must be juried. This is not a vendor's show. Great networking! www.angelic-art.com, click on "Lightworkers" and on 2007 speakers. Regular conference admission is $288; mention Chicago Healers and receive a discounted admission of $200.
Joanne Koenig-Macko
joanne@angelic-art.com
$244-$350
Weekly Meditation
Led by Philip Clark. Sundays: Aug 26 through Nov 25 (no class every second Sunday of the month and Sept. 30), Join Philip on Sundays in the Yoga Lounge and learn to meditate. If you have been curious about meditation but can't seem to quiet your mind, this series is for you. Learn how to incorporate meditation into your daily life. You will walk away with tangible tools to set up a regular practice at home. Great series to take with a girl friend or loved one.
Philip Clark
feedback@rubyroom.com
$17 each session or $45 for a series of three sessions
Yoga for Fertility
There are many kinds of yoga and not all yoga is appropriate for fertility. Pulling Down the Moon’s six week Yoga for Fertility program was designed by yoga teachers, former fertility patient and current moms Tami Quinn and Beth Heller to meet the needs of women who are trying to conceive. The program has been offered to hundreds of women in Chicago over the last four years, and data from on-going follow-up surveys show that nearly 75% of women who take the fertility yoga program report becoming pregnant within six months of class. This truly unique Yoga for Fertility class teaches a posture practice designed to create physical and energetic balance in the reproductive system, to relieve depression and anxiety and to help women reconnect with their physical body.
Pulling Down the Moon
info@pullingdownthemoon.com
$210
Meditation
Meditation
As human beings, our greatness lays not so much in being able to remake the world... as in being able to remake ourselves. Mahatma Gandhi *******
All are welcome, this is a time dedicated to practice silence and ask questions about meditation.
Christine Cipra - Pamela Myers LMT, RYT
pamelak9@sbcglobal.net
$10, pay as you go or monthly discount
Global Conference to bring Many together for personal growth
Lightworkers Midwest Conference is an annual event held at the Wyndham Naperville-Lisle Hotel Ballroom and attracts attendees from over 30 states. High-energy, dynamic speakers/authors cover many topics of spirituality, growth, healing, in a fun atmosphere. Includes Live entertainment, 2 Wyndham lunch buffets, and authors signings. Vendors limited and must be juried. This is not a vendor's show. Great networking! www.angelic-art.com, click on "Lightworkers" and on 2007 speakers. Regular conference admission is $288; mention Chicago Healers and receive a discounted admission of $200.
Joanne Koenig-Macko
joanne@angelic-art.com
$244-$350
WHAT'S YOUR STORY?: Re-writing what you believe to experience what you want.
Led by Bob Kiser. Sunday: October 7th, 12:00 - 3:00 pm
Who knew that those little stories we believe about ourselves actually
created our own reality? The good news: we get to re-write our stories!
This workshop begins by exploring participants' current stories and the
affect they have on their lives. Using the law of attraction as a basis
for creating change, participants will then start working on "writing" a
new story of abundance and peace. In this experience will be group
activities, a burning ceremony (to release old beliefs) and a plan of
action to continue the experience of of new choices made during the
Bob Kiser
feedback@rubyroom.com
$65 per person, $55 when you bring a friend, $150 for entire series of 3 classes
Pre-natal Yoga
At Pulling Down the Moon, we know that your journey toward parenthood has been a long one and that once you achieve pregnancy you want to do everything possible to stay healthy and connect with your baby. Prenatal yoga at Pulling Down the Moon is beneficial for both mother and baby. Like all forms of yoga, it enhances the mind/body connection and calms the spirit. In addition, prenatal yoga: Reduces stress Relieves pregnancy-related discomfort Prepares expectant mothers for childbirth Promotes mother/child bonding Provides a community for moms-to-be
Pulling Down the Moon
info@pullingdownthemoon.com
$17/class
Movement
As human beings, our greatness lays not so much in being able to remake the world... as in being able to remake ourselves. Mahatma Gandhi *******Private & Prenatal classes available .
The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release.
Pamela Myers LMT, RYT
pamelak9@sbcglobal.net
$15 per class, monthly discount
Innergize
INNERGIZE A workout for your Energy Body Now you can enhance your physical workouts by exercising your ENERGY body. Innergize, an exciting new total fitness concept, pairs yoga stretches with simple Eden energy medicine exercises that target: • brain scramble • boosting immunity • emotional overwhelm • 3-5PM fatigue/carb craving • increasing metabolic efficiency and stamina • protection from energy “vampires” or bullies • All fitness levels welcome. No experience necessary.
Devi Stern, MS, Certified Eden Energy Medicine Practitioner
devi@dragonflyhealer.com
discount class packs available/ walk-in $16
Yoga for Fertility
There are many kinds of yoga and not all yoga is appropriate for fertility. Pulling Down the Moon’s six week Yoga for Fertility program was designed by yoga teachers, former fertility patient and current moms Tami Quinn and Beth Heller to meet the needs of women who are trying to conceive. The program has been offered to hundreds of women in Chicago over the last four years, and data from on-going follow-up surveys show that nearly 75% of women who take the fertility yoga program report becoming pregnant within six months of class. This truly unique Yoga for Fertility class teaches a posture practice designed to create physical and energetic balance in the reproductive system, to relieve depression and anxiety and to help women reconnect with their physical body.
Pulling Down the Moon
info@pullingdownthemoon.com
$210
Mmmm! Midweek Midday Meditation Series
Led by Rev. Laryl Fett. Wednesdays: 12:30 -1:30 pm September 19th, 26th, October 3rd, 10th, 17th Rev. Laryl Fett teaches meditation techniques nationally and brings the techniques now to Ruby Room! She has designed the Mmmm! sessions to benefit both experienced and inexperienced meditators. Participants will learn, practice and discover the benfits of sound, affirmation, brainwave, breath, movement, imagery, mirth and art meditations. The seminar fee covers a to-go tonic beverage to enjoy as participants, in a relaxed and reinspirited state of being, head back to work, school or home.
Rev. Laryl Fett
feddback@rubyroom.com
$100 per person for five session series or $90 when you bring a friend
Strengthen Your Body, Restore Your Mind
Fall is almost here. The Holidays are just around the corner.
What better way to start the season than with a Healthier, Happier YOU?
Want more energy and vitality?
How does dropping a few pounds before the holidays begin sound?
Want to know about the 12 most healthful and the 12 most dangerous foods in your grocery store?
In this class, you will learn about an easy and gentle detoxification program. This 1-hour class will give you a detailed and easy to understand explanation of why cleansing is so important, and how to tell if you need it. You will learn about a 21 day program that utilizes high-quality, whole food supplements, energy restoring techniques, and group support.
The Health Doctors, Ltd.
drjim@thehealthdocs.com
FREE
Meditation Course
Learn to quiet the chatter in your mind in 8 weekly two hour sessions that include guided meditation and mindfulness instruction, gentle yoga and audio CD for homework.
Wednesday Evenings September 19-November 7, 2007 6:30-8:30 pm
Sheila Dixon, LCSW
sqdixon@aol.com
call
Meditation
You will learn how to access the 90% of the brain that remains dormant. This opens the door to creating the reality that you want!
Philip Clark
MediNumerics@msn.com
$15.00/class
Numerology
Learn the symbology behind the Name and Date of Birth. This will lead you to a better understanding of self and others!
Philip Clark
MediNumerics@msn.com
$15.00/Class
Meditation Course
Learn to quiet the chatter in your mind in 8 weekly two hour sessions that include guided meditation and mindfulness instruction, gentle yoga and audio CD for homework. Thursday mornings September 20-November 8, 2007, 10 am - Noon
Sheila Dixon, LCSW
sqdixon@aol.com
call
Awakening Your Intuition II
Led by Philip Clark. Ruby Room Signature Workshop Six week series: Thursdays: Sept 27th , Oct 4th , 11th , 18th , 25th , Nov 1st. ( pre-requisite Awakening Intuition I) Please call us for questions, enrollment and inquiry on our tuition payment program. $600 when you take both Awakening Your Intuition I & II. (savings of $100 taken at the completion of AYI II) This six week series expands on the language and function of energy, giving you the tools to attain and maintain energy wellness. This course continues to deepen your personal intuitive skills as you continue working with intuitive guidance cards, journaling, visual guided meditation and learn to open your Akashic records (a complete record of your soul's journey) for deeper meaning and interpretation.
Philip Clark
feedback@rubyroom.com
$350 (includes workbook and certificate)
Tools for Healing
Disappointment, loss of control, physical discomfort, stress and even spiritual angst can all be experienced when going through infertility. This five-week class teaches practical mind/body/spirit techniques (from ancient yoga traditions) to help heal and support you through the journey. Fertility-specific tools you will learn include: · meditation/visualization · restorative yoga · breath work · healing through sound · deep relaxation techniques Taught by Pulling Down the Moon Co-Founder, former fertility patient and yoga Swami, Tami Quinn.
Pulling Down the Moon
info@pullingdownthemoon.com
$175 for 5-week class
Eden energy medicine exercises and stretching.
Innergize: A combination of Eden energy medicine exercises and stretching.(ongoing drop-in class. No experience necessary.)
Devi Stern, MS, CEEMP
devi@dragonflyhealer.com
NA
Earth Gong Event: Transformative Journeys Through Sound by Kenny Mazursky
Earth Gong Event: Transformative Journeys Through Sound by Kenny Mazursky
Friday: October 12, 7:00-9:00 pm, $20 in advance, $25 at the door
Kenny Mazursky is a Certified Sound Therapist and Meditation Practitioner
who believes that wisdom is best embodied through experience. Kenny's
performances utilize the brilliant sounds of Himalayan singing bowls and a
giant Earth Gong as a guide to exploring the vast dimensions of
consciousness and awareness. Luminous waves of sound will induce deep,
peaceful and expansive meditative states and bring participants into
greater harmony with the natural balancing resonance of the Earth.
Kenny Mazursky
feedback@rubyroom.com
$20 in advance, $25 at the door
Weekly Meditation
Led by Philip Clark. Sundays: Aug 26 through Nov 25 (no class every second Sunday of the month and Sept. 30), Join Philip on Sundays in the Yoga Lounge and learn to meditate. If you have been curious about meditation but can't seem to quiet your mind, this series is for you. Learn how to incorporate meditation into your daily life. You will walk away with tangible tools to set up a regular practice at home. Great series to take with a girl friend or loved one.
Philip Clark
feedback@rubyroom.com
$17 each session or $45 for a series of three sessions
Yoga for Fertility
There are many kinds of yoga and not all yoga is appropriate for fertility. Pulling Down the Moon’s six week Yoga for Fertility program was designed by yoga teachers, former fertility patient and current moms Tami Quinn and Beth Heller to meet the needs of women who are trying to conceive. The program has been offered to hundreds of women in Chicago over the last four years, and data from on-going follow-up surveys show that nearly 75% of women who take the fertility yoga program report becoming pregnant within six months of class. This truly unique Yoga for Fertility class teaches a posture practice designed to create physical and energetic balance in the reproductive system, to relieve depression and anxiety and to help women reconnect with their physical body.
Pulling Down the Moon
info@pullingdownthemoon.com
$210
Pre-natal Yoga
At Pulling Down the Moon, we know that your journey toward parenthood has been a long one and that once you achieve pregnancy you want to do everything possible to stay healthy and connect with your baby. Prenatal yoga at Pulling Down the Moon is beneficial for both mother and baby. Like all forms of yoga, it enhances the mind/body connection and calms the spirit. In addition, prenatal yoga: Reduces stress Relieves pregnancy-related discomfort Prepares expectant mothers for childbirth Promotes mother/child bonding Provides a community for moms-to-be
Pulling Down the Moon
info@pullingdownthemoon.com
$17/class
Movement
As human beings, our greatness lays not so much in being able to remake the world... as in being able to remake ourselves. Mahatma Gandhi *******Private & Prenatal classes available .
The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release.
Pamela Myers LMT, RYT
pamelak9@sbcglobal.net
$15 per class, monthly discount
Innergize
INNERGIZE A workout for your Energy Body Now you can enhance your physical workouts by exercising your ENERGY body. Innergize, an exciting new total fitness concept, pairs yoga stretches with simple Eden energy medicine exercises that target: • brain scramble • boosting immunity • emotional overwhelm • 3-5PM fatigue/carb craving • increasing metabolic efficiency and stamina • protection from energy “vampires” or bullies • All fitness levels welcome. No experience necessary.
Devi Stern, MS, Certified Eden Energy Medicine Practitioner
devi@dragonflyhealer.com
discount class packs available/ walk-in $16
Yoga
As human beings, our greatness lays not so much in being able to remake the world... as in being able to remake ourselves. Mahatma Gandhi *******Private & Prenatal classes available .
The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release.
Sandy Bachman associated with Pamela K. Myers, LMT, RYT
pamelak9@sbcglobal.net
preregister only~ $15 class
Hatha Yoga - multi level
The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release.
Our instructors continue to study and practice Yoga so they maintain a high level of expertise in order to guide others in their own practice. We enjoy questions and prefer to give each individual as much attention as possible in their experience.
Beginning or Introductory classes~ these classes are designed for the very first Yoga class experience, all levels welcome .
Kathy Mucha
pamelak9@sbcglobal.net
$14 class/monthly discount
Mmmm! Midweek Midday Meditation Series
Led by Rev. Laryl Fett. Wednesdays: 12:30 -1:30 pm September 19th, 26th, October 3rd, 10th, 17th Rev. Laryl Fett teaches meditation techniques nationally and brings the techniques now to Ruby Room! She has designed the Mmmm! sessions to benefit both experienced and inexperienced meditators. Participants will learn, practice and discover the benfits of sound, affirmation, brainwave, breath, movement, imagery, mirth and art meditations. The seminar fee covers a to-go tonic beverage to enjoy as participants, in a relaxed and reinspirited state of being, head back to work, school or home.
Rev. Laryl Fett
feddback@rubyroom.com
$100 per person for five session series or $90 when you bring a friend
Meditation Course
Learn to quiet the chatter in your mind in 8 weekly two hour sessions that include guided meditation and mindfulness instruction, gentle yoga and audio CD for homework.
Wednesday Evenings September 19-November 7, 2007 6:30-8:30 pm
Sheila Dixon, LCSW
sqdixon@aol.com
call
Meditation
You will learn how to access the 90% of the brain that remains dormant. This opens the door to creating the reality that you want!
Philip Clark
MediNumerics@msn.com
$15.00/class
Numerology
Learn the symbology behind the Name and Date of Birth. This will lead you to a better understanding of self and others!
Philip Clark
MediNumerics@msn.com
$15.00/Class
Meditation Course
Learn to quiet the chatter in your mind in 8 weekly two hour sessions that include guided meditation and mindfulness instruction, gentle yoga and audio CD for homework. Thursday mornings September 20-November 8, 2007, 10 am - Noon
Sheila Dixon, LCSW
sqdixon@aol.com
call
Restorative Yoga
Restorative Yoga taught by Christine Cipra
Christine/ Pamela K. Meyers, LMT,RYT
pamelak9@sbcglobal.net
$14 per class/monthly discount
Awakening Your Intuition II
Led by Philip Clark. Ruby Room Signature Workshop Six week series: Thursdays: Sept 27th , Oct 4th , 11th , 18th , 25th , Nov 1st. ( pre-requisite Awakening Intuition I) Please call us for questions, enrollment and inquiry on our tuition payment program. $600 when you take both Awakening Your Intuition I & II. (savings of $100 taken at the completion of AYI II) This six week series expands on the language and function of energy, giving you the tools to attain and maintain energy wellness. This course continues to deepen your personal intuitive skills as you continue working with intuitive guidance cards, journaling, visual guided meditation and learn to open your Akashic records (a complete record of your soul's journey) for deeper meaning and interpretation.
Philip Clark
feedback@rubyroom.com
$350 (includes workbook and certificate)
Tools for Healing
Disappointment, loss of control, physical discomfort, stress and even spiritual angst can all be experienced when going through infertility. This five-week class teaches practical mind/body/spirit techniques (from ancient yoga traditions) to help heal and support you through the journey. Fertility-specific tools you will learn include: · meditation/visualization · restorative yoga · breath work · healing through sound · deep relaxation techniques Taught by Pulling Down the Moon Co-Founder, former fertility patient and yoga Swami, Tami Quinn.
Pulling Down the Moon
info@pullingdownthemoon.com
$175 for 5-week class
Eden energy medicine exercises and stretching.
Innergize: A combination of Eden energy medicine exercises and stretching.(ongoing drop-in class. No experience necessary.)
Devi Stern, MS, CEEMP
devi@dragonflyhealer.com
NA
Moderate Level Hatha Yoga with Gina Pernini
Moderate Hatha Yoga with Gina Pernini
Gina/ Pamela K. Myers, LMT,RYT
pamelak9@sbcglobal.net
$15 per class, monthly discount
Tapping Into the Power Within: Robbie Holz
The Mind/Body/Spirit Connection - See details below.
Date: Saturday, October 20th
Time:10:00 am – 4:00 pm
Sponsored by Centered Wellness (www.centeredwellness.com)
Your physical body and life are reflections of the thoughts and directions of your mind. Is your mind promoting wellness or creating disease? Are you attracting your desires or your fears?
Discover how to use the powerful energy of your mind to help heal your body, overcome self-defeating thoughts and feelings, and release joy. Learn how you can combine the power of your mind with the empowerment and guidance of your Spirit Guides/Guardian Angels to create a life of joy and ease. Join Robbie Holz for this fun and transformational workshop that will inspire and lead you towards a happy, healthier life – the life you want!
Robbie Holz
liz@esutras.com
$125.00
Meditation with Christine Cipra
Meditation
Christine/ Pamela K. Myers, LMT,RYT
pamelak9@sbcglobal.net
$10 pay as you go or monthly discount
Drum/Dance/Chant Program
Drum/Dance/Chant meets at the Anahata Center in Lombard at 7:30pm in the Evening
Pamela K. Myers, LMT,RYT
pamelak9@sbcglobal.net
No cost listed
Weekly Meditation
Led by Philip Clark. Sundays: Aug 26 through Nov 25 (no class every second Sunday of the month and Sept. 30), Join Philip on Sundays in the Yoga Lounge and learn to meditate. If you have been curious about meditation but can't seem to quiet your mind, this series is for you. Learn how to incorporate meditation into your daily life. You will walk away with tangible tools to set up a regular practice at home. Great series to take with a girl friend or loved one.
Philip Clark
feedback@rubyroom.com
$17 each session or $45 for a series of three sessions
Viniyoga with Nancy Chapdelaine~gentle to moderate
Gentle to Moderate Level Viniyoga
Nancy/ Pamela K. Myers, LMT, RYT
pamelak9@sbcglobal.net
$14 per class, monthly discount
Yoga for Fertility
There are many kinds of yoga and not all yoga is appropriate for fertility. Pulling Down the Moon’s six week Yoga for Fertility program was designed by yoga teachers, former fertility patient and current moms Tami Quinn and Beth Heller to meet the needs of women who are trying to conceive. The program has been offered to hundreds of women in Chicago over the last four years, and data from on-going follow-up surveys show that nearly 75% of women who take the fertility yoga program report becoming pregnant within six months of class. This truly unique Yoga for Fertility class teaches a posture practice designed to create physical and energetic balance in the reproductive system, to relieve depression and anxiety and to help women reconnect with their physical body.
Pulling Down the Moon
info@pullingdownthemoon.com
$210
Aroma Restorative program with Sandy Bachman
Join Sandy Bachman at Aroma Restorative this Sunday.
Sandy/ Pamela K. Myers, LMT, RYT
pamelak9@sbcglobal.net
$40 in advance
Pre-natal Yoga
At Pulling Down the Moon, we know that your journey toward parenthood has been a long one and that once you achieve pregnancy you want to do everything possible to stay healthy and connect with your baby. Prenatal yoga at Pulling Down the Moon is beneficial for both mother and baby. Like all forms of yoga, it enhances the mind/body connection and calms the spirit. In addition, prenatal yoga: Reduces stress Relieves pregnancy-related discomfort Prepares expectant mothers for childbirth Promotes mother/child bonding Provides a community for moms-to-be
Pulling Down the Moon
info@pullingdownthemoon.com
$17/class
Movement
As human beings, our greatness lays not so much in being able to remake the world... as in being able to remake ourselves. Mahatma Gandhi *******Private & Prenatal classes available .
The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release.
Pamela Myers LMT, RYT
pamelak9@sbcglobal.net
$15 per class, monthly discount
Innergize
INNERGIZE A workout for your Energy Body Now you can enhance your physical workouts by exercising your ENERGY body. Innergize, an exciting new total fitness concept, pairs yoga stretches with simple Eden energy medicine exercises that target: • brain scramble • boosting immunity • emotional overwhelm • 3-5PM fatigue/carb craving • increasing metabolic efficiency and stamina • protection from energy “vampires” or bullies • All fitness levels welcome. No experience necessary.
Devi Stern, MS, Certified Eden Energy Medicine Practitioner
devi@dragonflyhealer.com
discount class packs available/ walk-in $16
Yoga
As human beings, our greatness lays not so much in being able to remake the world... as in being able to remake ourselves. Mahatma Gandhi *******Private & Prenatal classes available .
The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release.
Sandy Bachman associated with Pamela K. Myers, LMT, RYT
pamelak9@sbcglobal.net
preregister only~ $15 class
Hatha Yoga - multi level
The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release.
Our instructors continue to study and practice Yoga so they maintain a high level of expertise in order to guide others in their own practice. We enjoy questions and prefer to give each individual as much attention as possible in their experience.
Beginning or Introductory classes~ these classes are designed for the very first Yoga class experience, all levels welcome .
Kathy Mucha
pamelak9@sbcglobal.net
$14 class/monthly discount
Introduction to Hatha Yoga (Gentle)
Introduction to Hatha Yoga
Pamela K. Meyers LMT,RYT
pamelak9@sbcglobal.net
Contact center
Meditation Course
Learn to quiet the chatter in your mind in 8 weekly two hour sessions that include guided meditation and mindfulness instruction, gentle yoga and audio CD for homework.
Wednesday Evenings September 19-November 7, 2007 6:30-8:30 pm
Sheila Dixon, LCSW
sqdixon@aol.com
call
Meditation
You will learn how to access the 90% of the brain that remains dormant. This opens the door to creating the reality that you want!
Philip Clark
MediNumerics@msn.com
$15.00/class
Vinyasa Yoga with Linda Troutman
a moderate level class
Linda Troutman/ Pamela K. Myers, LMT,RYT
pamelak9@sbcglobal.net
$12 per class, monthly discount
Numerology
Learn the symbology behind the Name and Date of Birth. This will lead you to a better understanding of self and others!
Philip Clark
MediNumerics@msn.com
$15.00/Class
Meditation Course
Learn to quiet the chatter in your mind in 8 weekly two hour sessions that include guided meditation and mindfulness instruction, gentle yoga and audio CD for homework. Thursday mornings September 20-November 8, 2007, 10 am - Noon
Sheila Dixon, LCSW
sqdixon@aol.com
call
Fertility Secret Retreat
Join Pulling Down the Moon for a powerful retreat taught by women who have used the struggles of infertility to create not only families, but also lives that are full of creativity, empowerment and joy.
Over the course of one restful weekend you will learn leading-edge information on mind-body medicine for fertility, experience the healing arts of acupuncture, fertility yoga and massage with top holistic fertility practitioners and achieve deep, emotional and spiritual clearing through group work, fertility life coaching and ritual.
Beyond scheduled activity, you will have a chance to immerse yourself in the change of seasons on the shore of beautiful Lake Michigan. Our lodging at Pine Garth Inn will cater to your need for "creature comforts" - snuggly rooms, delicious meals and peaceful surroundings. We will hike, enjoy a campfire and even take a carriage ride into Union Pier to celebrate our journey.
Pulling Down the Moon
info@pullingdownthemoon.com
$1,600



