Events
Level One Reiki
First-level class in traditional Usui Reiki includes instruction on history and principles, energetic attunement, learning full-body hand positions, and hands-on practice treating yourself and others. $150 tuition includes 180-page textbook and all class materials. All credit cards accepted.
Bernadette Doran, RMT
bdoran@industrialstrengthsoul.com
$150
A 12 Week Transformational Program With A MIND-BODY Twist
Join us to learn about an exciting 12 week course guaranteed to teach you WHY:
- Some people can't seem to lose weight no matter what they eat
- Some exercise programs don't work for some - and why they NEVER will
- Everyone needs to eat and exercise differently to reach their goals and achieve PERMANENT change
This is an informational meeting about our program starting on January 26th, 2008. If you'd like to attend, please keep in mind there is no obligation to purchase items or enroll in this program. Seating is limited, please call to reserve yours!
Dr. Kelly Hibler, The Health Doctors
drkelly.dc@gmail.com
FREE
This series of experiential monthly seminars led by Philip Clark is specifically designed for men.
”For Men Only” will prepare and develop men to receive and live with a
stronger inflow of spiritual energies. As these energies increase, the
brain will be better balanced and the subconscious will be cleansed of
limiting memories and thought patterns. Participating men can expect to
learn to activate and integrate wider capacities of the whole brain into
their professional and personal lives and to notice positive results.
35.00 per session
$380 if you prepay for the series of 12 sessions.
January 13 February 10 March 9 April 13 May 11 June 8
Philip Clark
education@rubyroom.com
35.00 a session or $380 if you prepay for the series of 12 sessions.
Movement
As human beings, our greatness lays not so much in being able to remake the world... as in being able to remake ourselves. Mahatma Gandhi *******Private & Prenatal classes available .
The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release.
Pamela Myers LMT, RYT
pamelak9@sbcglobal.net
$15 per class, monthly discount
Tuesday Lunchtime Meditation
Take a break from the relentless daily grind! Join the group for a combination of relaxing aromatherapy plus a 30-minute guided meditation. You'll head back to work deeply relaxed and feeling refreshed with greater clarity of mind and a boosted immune system. Please call (312) 786-1882 to reserve your space.
Bernadette Doran, RMT
bdoran@industrialstrengthsoul.com
$10
Yoga
As human beings, our greatness lays not so much in being able to remake the world... as in being able to remake ourselves. Mahatma Gandhi *******Private & Prenatal classes available .
The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release.
Sandy Bachman associated with Pamela K. Myers, LMT, RYT
pamelak9@sbcglobal.net
preregister only~ $15 class
Hatha Yoga - multi level
The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release.
Our instructors continue to study and practice Yoga so they maintain a high level of expertise in order to guide others in their own practice. We enjoy questions and prefer to give each individual as much attention as possible in their experience.
Beginning or Introductory classes~ these classes are designed for the very first Yoga class experience, all levels welcome .
Kathy Mucha
pamelak9@sbcglobal.net
$14 class/monthly discount
Beyond New Years Resolutions: Leaving Behind Emotional Baggage
Medical Intuitive and Author Robert Taub shares his personal healing journey and explains how intuition and healing is essential in restoring optimum health. From chronic fatigue and crippling arthritis, Robert will discuss how he returned to wellness and beyond, and the importance of emotional healing as a part of every wellness program. Please sign up by calling South Loop Whole Foods.
Robert Taub
AwakeninginUSA@aol.com
FREE
Mindfulness meditation for Stress Reduction
Quiet the chatter in the mind, relax the body and become still. 8-week session with instruction in mindfulness, meditation, gentle yoga & audio CD's for homework.
Sheila Dixon LCSW
sqdixon@aol.com
Call for information
Mindfulness meditation for Stress Reduction
Quiet the chatter in the mind, relax the body and become still. 8-week session with instruction in mindfulness, meditation, gentle yoga & audio CD's for homework.
Sheila Dixon LCSW
sqdixon@aol.com
Call for information
Free Reiki Share
Curious about Reiki? Join us for a free mini-treatment and experience the extraordinary power of this healing energy. This event is free, but space is limited! Please sign up as soon as possible to ensure your space. Go online to www.equilibrium-e3.com and click on Class Calendar, or call (312) 786-1882 to register.
Bernadette Doran, RMT
bernadettdoran@industrialstrengthsoul.com
FREE
Level Two Reiki
Second-level Usui Reiki attunement and instruction for working at mental/ emotional/ subconscious levels as well as distance healing. Practitioner level training. Pre-requisite: Level One Reiki. $300 tuition includes 285-page textbook and all class materials. All credit cards accepted.
Bernadette Doran, RMT
bdoran@industrialstrengthsoul.com
$300
Movement
As human beings, our greatness lays not so much in being able to remake the world... as in being able to remake ourselves. Mahatma Gandhi *******Private & Prenatal classes available .
The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release.
Pamela Myers LMT, RYT
pamelak9@sbcglobal.net
$15 per class, monthly discount
Tuesday Lunchtime Meditation
Take a break from the relentless daily grind! Join the group for a combination of relaxing aromatherapy plus a 30-minute guided meditation. You'll head back to work deeply relaxed and feeling refreshed with greater clarity of mind and a boosted immune system. Please call (312) 786-1882 to reserve your space.
Bernadette Doran, RMT
bdoran@industrialstrengthsoul.com
$10
Yoga
As human beings, our greatness lays not so much in being able to remake the world... as in being able to remake ourselves. Mahatma Gandhi *******Private & Prenatal classes available .
The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release.
Sandy Bachman associated with Pamela K. Myers, LMT, RYT
pamelak9@sbcglobal.net
preregister only~ $15 class
Hatha Yoga - multi level
The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release.
Our instructors continue to study and practice Yoga so they maintain a high level of expertise in order to guide others in their own practice. We enjoy questions and prefer to give each individual as much attention as possible in their experience.
Beginning or Introductory classes~ these classes are designed for the very first Yoga class experience, all levels welcome .
Kathy Mucha
pamelak9@sbcglobal.net
$14 class/monthly discount
Mindfulness meditation for Stress Reduction
Quiet the chatter in the mind, relax the body and become still. 8-week session with instruction in mindfulness, meditation, gentle yoga & audio CD's for homework.
Sheila Dixon LCSW
sqdixon@aol.com
Call for information
Mindfulness meditation for Stress Reduction
Quiet the chatter in the mind, relax the body and become still. 8-week session with instruction in mindfulness, meditation, gentle yoga & audio CD's for homework.
Sheila Dixon LCSW
sqdixon@aol.com
Call for information
A 12 Week Transformational Program With A MIND-BODY Twist
Join us to learn about an exciting 12 week course guaranteed to teach you WHY:
- Some people can't seem to lose weight no matter what they eat
- Some exercise programs don't work for some - and why they NEVER will
- Everyone needs to eat and exercise differently to reach their goals and achieve PERMANENT change
This is a completely personalized, guided program that will teach you how to change your body and your life - and enjoy life at a level you've never seen before! Every two weeks members will have an opportunity to get "tuned-up" with Dr. Kelly, Dr. Jim, and co-hosts from the NFL, the New York City Ballet & Joffrey Ballet of Chicago, and more. You may have tried to change your body before, but you've never done anything like this! Participants who achieve the most significant change will have the chance to win prizes like a Spa Package, Fitness Packages, Yoga Packages, a Make-Over, and more!
Dr. Kelly Hibler & Dr. Jim Claussen, The Health Doctors
drkelly.dc@gmail.com
150.00
Movement
As human beings, our greatness lays not so much in being able to remake the world... as in being able to remake ourselves. Mahatma Gandhi *******Private & Prenatal classes available .
The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release.
Pamela Myers LMT, RYT
pamelak9@sbcglobal.net
$15 per class, monthly discount
Tuesday Lunchtime Meditation
Take a break from the relentless daily grind! Join the group for a combination of relaxing aromatherapy plus a 30-minute guided meditation. You'll head back to work deeply relaxed and feeling refreshed with greater clarity of mind and a boosted immune system. Please call (312) 786-1882 to reserve your space.
Bernadette Doran, RMT
bdoran@industrialstrengthsoul.com
$10
Yoga
As human beings, our greatness lays not so much in being able to remake the world... as in being able to remake ourselves. Mahatma Gandhi *******Private & Prenatal classes available .
The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release.
Sandy Bachman associated with Pamela K. Myers, LMT, RYT
pamelak9@sbcglobal.net
preregister only~ $15 class
Hatha Yoga - multi level
The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release.
Our instructors continue to study and practice Yoga so they maintain a high level of expertise in order to guide others in their own practice. We enjoy questions and prefer to give each individual as much attention as possible in their experience.
Beginning or Introductory classes~ these classes are designed for the very first Yoga class experience, all levels welcome .
Kathy Mucha
pamelak9@sbcglobal.net
$14 class/monthly discount
Mindfulness meditation for Stress Reduction
Quiet the chatter in the mind, relax the body and become still. 8-week session with instruction in mindfulness, meditation, gentle yoga & audio CD's for homework.
Sheila Dixon LCSW
sqdixon@aol.com
Call for information
Mindfulness meditation for Stress Reduction
Quiet the chatter in the mind, relax the body and become still. 8-week session with instruction in mindfulness, meditation, gentle yoga & audio CD's for homework.
Sheila Dixon LCSW
sqdixon@aol.com
Call for information
Movement
As human beings, our greatness lays not so much in being able to remake the world... as in being able to remake ourselves. Mahatma Gandhi *******Private & Prenatal classes available .
The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release.
Pamela Myers LMT, RYT
pamelak9@sbcglobal.net
$15 per class, monthly discount
Tuesday Lunchtime Meditation
Take a break from the relentless daily grind! Join the group for a combination of relaxing aromatherapy plus a 30-minute guided meditation. You'll head back to work deeply relaxed and feeling refreshed with greater clarity of mind and a boosted immune system. Please call (312) 786-1882 to reserve your space.
Bernadette Doran, RMT
bdoran@industrialstrengthsoul.com
$10
Yoga
As human beings, our greatness lays not so much in being able to remake the world... as in being able to remake ourselves. Mahatma Gandhi *******Private & Prenatal classes available .
The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release.
Sandy Bachman associated with Pamela K. Myers, LMT, RYT
pamelak9@sbcglobal.net
preregister only~ $15 class
Hatha Yoga - multi level
The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release.
Our instructors continue to study and practice Yoga so they maintain a high level of expertise in order to guide others in their own practice. We enjoy questions and prefer to give each individual as much attention as possible in their experience.
Beginning or Introductory classes~ these classes are designed for the very first Yoga class experience, all levels welcome .
Kathy Mucha
pamelak9@sbcglobal.net
$14 class/monthly discount
Mindfulness meditation for Stress Reduction
Quiet the chatter in the mind, relax the body and become still. 8-week session with instruction in mindfulness, meditation, gentle yoga & audio CD's for homework.
Sheila Dixon LCSW
sqdixon@aol.com
Call for information
Mindfulness meditation for Stress Reduction
Quiet the chatter in the mind, relax the body and become still. 8-week session with instruction in mindfulness, meditation, gentle yoga & audio CD's for homework.
Sheila Dixon LCSW
sqdixon@aol.com
Call for information
A Healing Space LLC workshop
People may seek energy healing because they want to balance the body, mind, spirit and emotions; because they wish to explore the energetic field correlations of a particular physical or emotional disease or problem or because they hope to gain a broader perspective. This workshop will introduce you to the energy field that naturally surrounds you. This allows you to access Energy Healing for alignment and better health.
Dr. Marilyn Mitchell, M.D.
mmitchel@womancarepc.com
$75
Movement
As human beings, our greatness lays not so much in being able to remake the world... as in being able to remake ourselves. Mahatma Gandhi *******Private & Prenatal classes available .
The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release.
Pamela Myers LMT, RYT
pamelak9@sbcglobal.net
$15 per class, monthly discount




