Events
| « | January 17, 2008 - February 16, 2008 | » |
|---|---|---|
01 / 17
Start: 10:00 am
End: 12:00 pm
Course:
Mindfulness meditation for Stress Reduction
Description:
Quiet the chatter in the mind, relax the body and become still. 8-week session with instruction in mindfulness, meditation, gentle yoga & audio CD's for homework.
Practitioner:
Sheila Dixon LCSW
Email Address:
sqdixon@aol.com
Cost:
Call for information Start: 6:00 pm
End: 8:00 pm
Course:
Free Reiki Share
Description:
Curious about Reiki? Join us for a free mini-treatment and experience the extraordinary power of this healing energy. This event is free, but space is limited! Please sign up as soon as possible to ensure your space. Go online to www.equilibrium-e3.com and click on Class Calendar, or call (312) 786-1882 to register.
Practitioner:
Bernadette Doran, RMT
Email Address:
bernadettdoran@industrialstrengthsoul.com
Cost:
FREE | ||
01 / 18
| ||
01 / 19
Start: 10:00 am
End: 5:30 pm
Course:
Level Two Reiki
Description:
Second-level Usui Reiki attunement and instruction for working at mental/ emotional/ subconscious levels as well as distance healing. Practitioner level training. Pre-requisite: Level One Reiki. $300 tuition includes 285-page textbook and all class materials. All credit cards accepted.
Practitioner:
Bernadette Doran, RMT
Email Address:
bdoran@industrialstrengthsoul.com
Cost:
$300 | ||
01 / 20
| ||
01 / 21
Start: 6:15 pm
End: 7:45 pm
Course:
Movement
Description:
As human beings, our greatness lays not so much in being able to remake the world... as in being able to remake ourselves. Mahatma Gandhi *******Private & Prenatal classes available . The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release.
Practitioner:
Pamela Myers LMT, RYT
Email Address:
pamelak9@sbcglobal.net
Cost:
$15 per class, monthly discount | ||
01 / 22
Start: 12:00 pm
End: 12:30 pm
Course:
Tuesday Lunchtime Meditation
Description:
Take a break from the relentless daily grind! Join the group for a combination of relaxing aromatherapy plus a 30-minute guided meditation. You'll head back to work deeply relaxed and feeling refreshed with greater clarity of mind and a boosted immune system. Please call (312) 786-1882 to reserve your space.
Practitioner:
Bernadette Doran, RMT
Email Address:
bdoran@industrialstrengthsoul.com
Cost:
$10 Start: 5:45 pm
End: 6:45 pm
Course:
Yoga
Description:
As human beings, our greatness lays not so much in being able to remake the world... as in being able to remake ourselves. Mahatma Gandhi *******Private & Prenatal classes available . The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release.
Practitioner:
Sandy Bachman associated with Pamela K. Myers, LMT, RYT
Email Address:
pamelak9@sbcglobal.net
Cost:
preregister only~ $15 class Start: 7:00 pm
End: 8:15 pm
Course:
Hatha Yoga - multi level
Description:
The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release. Our instructors continue to study and practice Yoga so they maintain a high level of expertise in order to guide others in their own practice. We enjoy questions and prefer to give each individual as much attention as possible in their experience. Beginning or Introductory classes~ these classes are designed for the very first Yoga class experience, all levels welcome .
Practitioner:
Kathy Mucha
Email Address:
pamelak9@sbcglobal.net
Cost:
$14 class/monthly discount | ||
01 / 23
Start: 6:30 pm
End: 8:30 pm
Course:
Mindfulness meditation for Stress Reduction
Description:
Quiet the chatter in the mind, relax the body and become still. 8-week session with instruction in mindfulness, meditation, gentle yoga & audio CD's for homework.
Practitioner:
Sheila Dixon LCSW
Email Address:
sqdixon@aol.com
Cost:
Call for information | ||
01 / 24
Start: 10:00 am
End: 12:00 pm
Course:
Mindfulness meditation for Stress Reduction
Description:
Quiet the chatter in the mind, relax the body and become still. 8-week session with instruction in mindfulness, meditation, gentle yoga & audio CD's for homework.
Practitioner:
Sheila Dixon LCSW
Email Address:
sqdixon@aol.com
Cost:
Call for information | ||
01 / 25
| ||
01 / 26
Start: 10:00 am
Course:
A 12 Week Transformational Program With A MIND-BODY Twist
Description:
Join us to learn about an exciting 12 week course guaranteed to teach you WHY: - Some people can't seem to lose weight no matter what they eat This is a completely personalized, guided program that will teach you how to change your body and your life - and enjoy life at a level you've never seen before! Every two weeks members will have an opportunity to get "tuned-up" with Dr. Kelly, Dr. Jim, and co-hosts from the NFL, the New York City Ballet & Joffrey Ballet of Chicago, and more. You may have tried to change your body before, but you've never done anything like this! Participants who achieve the most significant change will have the chance to win prizes like a Spa Package, Fitness Packages, Yoga Packages, a Make-Over, and more!
Practitioner:
Dr. Kelly Hibler & Dr. Jim Claussen, The Health Doctors
Email Address:
drkelly.dc@gmail.com
Cost:
150.00 | ||
01 / 27
| ||
01 / 28
Start: 6:15 pm
End: 7:45 pm
Course:
Movement
Description:
As human beings, our greatness lays not so much in being able to remake the world... as in being able to remake ourselves. Mahatma Gandhi *******Private & Prenatal classes available . The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release.
Practitioner:
Pamela Myers LMT, RYT
Email Address:
pamelak9@sbcglobal.net
Cost:
$15 per class, monthly discount | ||
01 / 29
Start: 12:00 pm
End: 12:30 pm
Course:
Tuesday Lunchtime Meditation
Description:
Take a break from the relentless daily grind! Join the group for a combination of relaxing aromatherapy plus a 30-minute guided meditation. You'll head back to work deeply relaxed and feeling refreshed with greater clarity of mind and a boosted immune system. Please call (312) 786-1882 to reserve your space.
Practitioner:
Bernadette Doran, RMT
Email Address:
bdoran@industrialstrengthsoul.com
Cost:
$10 Start: 5:45 pm
End: 6:45 pm
Course:
Yoga
Description:
As human beings, our greatness lays not so much in being able to remake the world... as in being able to remake ourselves. Mahatma Gandhi *******Private & Prenatal classes available . The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release.
Practitioner:
Sandy Bachman associated with Pamela K. Myers, LMT, RYT
Email Address:
pamelak9@sbcglobal.net
Cost:
preregister only~ $15 class Start: 7:00 pm
End: 8:15 pm
Course:
Hatha Yoga - multi level
Description:
The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release. Our instructors continue to study and practice Yoga so they maintain a high level of expertise in order to guide others in their own practice. We enjoy questions and prefer to give each individual as much attention as possible in their experience. Beginning or Introductory classes~ these classes are designed for the very first Yoga class experience, all levels welcome .
Practitioner:
Kathy Mucha
Email Address:
pamelak9@sbcglobal.net
Cost:
$14 class/monthly discount | ||
01 / 30
Start: 6:30 pm
End: 8:30 pm
Course:
Mindfulness meditation for Stress Reduction
Description:
Quiet the chatter in the mind, relax the body and become still. 8-week session with instruction in mindfulness, meditation, gentle yoga & audio CD's for homework.
Practitioner:
Sheila Dixon LCSW
Email Address:
sqdixon@aol.com
Cost:
Call for information | ||
01 / 31
Start: 10:00 am
End: 12:00 pm
Course:
Mindfulness meditation for Stress Reduction
Description:
Quiet the chatter in the mind, relax the body and become still. 8-week session with instruction in mindfulness, meditation, gentle yoga & audio CD's for homework.
Practitioner:
Sheila Dixon LCSW
Email Address:
sqdixon@aol.com
Cost:
Call for information | ||
02 / 1
| ||
02 / 2
| ||
02 / 3
| ||
02 / 4
Start: 6:15 pm
End: 7:45 pm
Course:
Movement
Description:
As human beings, our greatness lays not so much in being able to remake the world... as in being able to remake ourselves. Mahatma Gandhi *******Private & Prenatal classes available . The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release.
Practitioner:
Pamela Myers LMT, RYT
Email Address:
pamelak9@sbcglobal.net
Cost:
$15 per class, monthly discount | ||
02 / 5
Start: 12:00 pm
Course:
Tuesday Lunchtime Meditation
Description:
Take a break from the relentless daily grind! Join the group for a combination of relaxing aromatherapy plus a 30-minute guided meditation. You'll head back to work deeply relaxed and feeling refreshed with greater clarity of mind and a boosted immune system. Please call (312) 786-1882 to reserve your space.
Practitioner:
Bernadette Doran, RMT
Email Address:
bdoran@industrialstrengthsoul.com
Cost:
$10 Start: 5:45 pm
End: 6:45 pm
Course:
Yoga
Description:
As human beings, our greatness lays not so much in being able to remake the world... as in being able to remake ourselves. Mahatma Gandhi *******Private & Prenatal classes available . The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release.
Practitioner:
Sandy Bachman associated with Pamela K. Myers, LMT, RYT
Email Address:
pamelak9@sbcglobal.net
Cost:
preregister only~ $15 class Start: 7:00 pm
End: 8:15 pm
Course:
Hatha Yoga - multi level
Description:
The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release. Our instructors continue to study and practice Yoga so they maintain a high level of expertise in order to guide others in their own practice. We enjoy questions and prefer to give each individual as much attention as possible in their experience. Beginning or Introductory classes~ these classes are designed for the very first Yoga class experience, all levels welcome .
Practitioner:
Kathy Mucha
Email Address:
pamelak9@sbcglobal.net
Cost:
$14 class/monthly discount | ||
02 / 6
Start: 6:30 pm
End: 8:30 pm
Course:
Mindfulness meditation for Stress Reduction
Description:
Quiet the chatter in the mind, relax the body and become still. 8-week session with instruction in mindfulness, meditation, gentle yoga & audio CD's for homework.
Practitioner:
Sheila Dixon LCSW
Email Address:
sqdixon@aol.com
Cost:
Call for information | ||
02 / 7
Start: 10:00 am
End: 12:00 pm
Course:
Mindfulness meditation for Stress Reduction
Description:
Quiet the chatter in the mind, relax the body and become still. 8-week session with instruction in mindfulness, meditation, gentle yoga & audio CD's for homework.
Practitioner:
Sheila Dixon LCSW
Email Address:
sqdixon@aol.com
Cost:
Call for information Start: 7:00 pm
End: 9:00 pm
Course:
A Healing Space LLC workshop
Description:
People may seek energy healing because they want to balance the body, mind, spirit and emotions; because they wish to explore the energetic field correlations of a particular physical or emotional disease or problem or because they hope to gain a broader perspective. This workshop will introduce you to the energy field that naturally surrounds you. This allows you to access Energy Healing for alignment and better health.
Practitioner:
Dr. Marilyn Mitchell, M.D.
Email Address:
mmitchel@womancarepc.com
Cost:
$75 | ||
02 / 8
| ||
02 / 9
| ||
02 / 10
| ||
02 / 11
Start: 6:15 pm
End: 7:45 pm
Course:
Movement
Description:
As human beings, our greatness lays not so much in being able to remake the world... as in being able to remake ourselves. Mahatma Gandhi *******Private & Prenatal classes available . The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release.
Practitioner:
Pamela Myers LMT, RYT
Email Address:
pamelak9@sbcglobal.net
Cost:
$15 per class, monthly discount | ||
02 / 12
Start: 12:00 pm
End: 12:30 pm
Course:
Tuesday Lunchtime Meditation
Description:
Take a break from the relentless daily grind! Join the group for a combination of relaxing aromatherapy plus a 30-minute guided meditation. You'll head back to work deeply relaxed and feeling refreshed with greater clarity of mind and a boosted immune system. Please call (312) 786-1882 to reserve your space.
Practitioner:
Bernadette Doran, RMT
Email Address:
bdoran@industrialstrengthsoul.com
Cost:
$10 Start: 5:45 pm
End: 6:45 pm
Course:
Yoga
Description:
As human beings, our greatness lays not so much in being able to remake the world... as in being able to remake ourselves. Mahatma Gandhi *******Private & Prenatal classes available . The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release.
Practitioner:
Sandy Bachman associated with Pamela K. Myers, LMT, RYT
Email Address:
pamelak9@sbcglobal.net
Cost:
preregister only~ $15 class Start: 7:00 pm
End: 8:15 pm
Course:
Hatha Yoga - multi level
Description:
The Yoga classes at Anahata Center are designed for the individual who is interested in connecting with their body and mind in a healthy way. This is a supportive approach for preventative health care and many curative conditions. As the body calms and relaxes, tension and stress now can release. Our instructors continue to study and practice Yoga so they maintain a high level of expertise in order to guide others in their own practice. We enjoy questions and prefer to give each individual as much attention as possible in their experience. Beginning or Introductory classes~ these classes are designed for the very first Yoga class experience, all levels welcome .
Practitioner:
Kathy Mucha
Email Address:
pamelak9@sbcglobal.net
Cost:
$14 class/monthly discount Start: 7:00 pm
Course:
Love Starts with Self: Meditation, Aprodisiacs and Tarot for Valentine's Day
Description:
TransReiki Master and Teacher Shauna Angelina Koehler discusses how connection with the spirit and self leads to a shift in your relationship with yourself and thereby with others. Shauna will also share aphrodisiacs and how Tarot can help us in the process of self-actualization.
Practitioner:
Shauna Angel Blue
Email Address:
shauna@mvioletblue.com
Cost:
FREE | ||
02 / 13
Start: 6:30 pm
End: 8:30 pm
Course:
Mindfulness meditation for Stress Reduction
Description:
Quiet the chatter in the mind, relax the body and become still. 8-week session with instruction in mindfulness, meditation, gentle yoga & audio CD's for homework.
Practitioner:
Sheila Dixon LCSW
Email Address:
sqdixon@aol.com
Cost:
Call for information | ||
02 / 14
Start: 10:00 am
End: 12:00 pm
Course:
Mindfulness meditation for Stress Reduction
Description:
Quiet the chatter in the mind, relax the body and become still. 8-week session with instruction in mindfulness, meditation, gentle yoga & audio CD's for homework.
Practitioner:
Sheila Dixon LCSW
Email Address:
sqdixon@aol.com
Cost:
Call for information | ||
02 / 15
| ||
02 / 16
Start: 10:00 am
End: 5:30 pm
Course:
Level Two Reiki
Description:
Second-level Usui Reiki attunement and instruction for working at mental/ emotional/ subconscious levels as well as distance healing. Practitioner level training. Pre-requisite: Level One Reiki. $300 tuition includes 285-page textbook and all class materials. All credit cards accepted.
Practitioner:
Bernadette Doran, RMT
Email Address:
bdoran@industrialstrengthsoul.com
Cost:
$300 | ||
