Events
| « | Thursday July 03, 2008 | » |
|---|---|---|
Start: 10:00 am
End: 12:00 pm
Course:
Mindfulness-Based Meditation for Stress Reduction: Learn to quiet the chatter in your mind
Description:
8-week 2 hour sessions that include: guided instruction in meditation and mindfulness and 3 audio CDs. Two classes offered beginning in June
Practitioner:
Sheila Dixon LCSW
Email Address:
sqdixon@aol.com
Cost:
$350 (covered by many insurance plans) Start: 6:30 pm
End: 7:30 pm
Course:
Contemplative Movement
Description:
An experiential and organic movement process for experiencing, expressing, and reintegrating BODY-MIND-SPIRIT
Practitioner:
Lani Terselic MA, ADTR, LCPC-Instructor/Pamela Myers AyC, LMT, RYT-Directress
Email Address:
pamelak9@sbcglobal.net
Cost:
$25/class, first one FREE ~ current weekly students of Anahata Center receive a 20% discount | ||
