Mindfulness-Based Meditation for Stress Reduction
07/23/2008 - 6:30pm
07/23/2008 - 8:30pm
Mindfulness-Based Meditation for Stress Reduction
8 week, 2 hour sessions that include: guided instruction in meditation and mindfulness and 3 audio CDs. Two classes offered beginning in June.
Sheila Dixon LCSW
(847) 869-2282
1830 Sherman
Evanston
$350 (covered by many insurance plans)