High Blood Pressure

What’s the Real Deal about High Blood Pressure?

By Teresa Zeigler, L.Ac.

High blood pressure or hypertension also known as the silent killer is a major problem in America’s fast-paced, high stress world. Blood pressure is the force of the flowing blood against the walls of the arteries. It is measured in two numbers. The first number is systolic pressure which represents the pressure generated when the heart contracts and pumps the blood through the artery. The lower number is diastolic pressure, which represents the pressure in the vessels when the heart is at rest. If your systolic pressure is equal or greater than 140 mmhg, and/or your diastolic pressure is equal or greater than 90 mmhg on three separate occasions while seated, a definite diagnosis can be made.