Tai Chi & Qi Gong

The key to health, happiness, and success is maintaining energy and balance. Qi Gong (\"chee gung\") is translated as cultivation of vital, life force energy.
Learn practical, life-changing tools and Medical Qi Gong applications. Enhance physical, mental, emotional states with simple, powerfully effective breath and movement combinations.
Registration Required

Balance stress, enjoy improved health & spirit through soft, meditative movements coordinated with powerful breathing techniques and "intentional qi" methods. The immediate relaxation response of the nervous system slows the aging process, allowing the mind and breath to induce regeneration and vitality. Individualized attention is provided in applying simple, practical self-healing tools. Specific movements act upon physical complaints and body systems, reflecting healing on all levels.

Balance stress, enjoy improved health & spirit through soft, meditative movements coordinated with powerful breathing techniques and "intentional qi" methods. The immediate relaxation response of the nervous system slows the aging process, allowing the mind and breath to induce regeneration and vitality. Individualized attention is provided in applying simple, practical self-healing tools. Specific movements act upon physical complaints and body systems, reflecting healing on all levels.

Balance stress, enjoy improved health & spirit through soft, meditative movements coordinated with powerful breathing techniques and "intentional qi" methods. The immediate relaxation response of the nervous system slows the aging process, allowing the mind and breath to induce regeneration and vitality. Individualized attention is provided in applying simple, practical self-healing tools. Specific movements act upon physical complaints and body systems, reflecting healing on all levels.

Balance stress, enjoy improved health & spirit through soft, meditative movements coordinated with powerful breathing techniques and "intentional qi" methods. The immediate relaxation response of the nervous system slows the aging process, allowing the mind and breath to induce regeneration and vitality. Individualized attention is provided in applying simple, practical self-healing tools. Specific movements act upon physical complaints and body systems, reflecting healing on all levels.

Balance stress, enjoy improved health & spirit through soft, meditative movements coordinated with powerful breathing techniques and "intentional qi" methods. The immediate relaxation response of the nervous system slows the aging process, allowing the mind and breath to induce regeneration and vitality. Individualized attention is provided in applying simple, practical self-healing tools. Specific movements act upon physical complaints and body systems, reflecting healing on all levels.

Balance stress, enjoy improved health & spirit through soft, meditative movements coordinated with powerful breathing techniques and "intentional qi" methods. The immediate relaxation response of the nervous system slows the aging process, allowing the mind and breath to induce regeneration and vitality. Individualized attention is provided in applying simple, practical self-healing tools. Specific movements act upon physical complaints and body systems, reflecting healing on all levels.

Balance stress, enjoy improved health & spirit through soft, meditative movements coordinated with powerful breathing techniques and "intentional qi" methods. The immediate relaxation response of the nervous system slows the aging process, allowing the mind and breath to induce regeneration and vitality. Individualized attention is provided in applying simple, practical self-healing tools. Specific movements act upon physical complaints and body systems, reflecting healing on all levels.

Balance stress, enjoy improved health & spirit through soft, meditative movements coordinated with powerful breathing techniques and "intentional qi" methods. The immediate relaxation response of the nervous system slows the aging process, allowing the mind and breath to induce regeneration and vitality. Individualized attention is provided in applying simple, practical self-healing tools. Specific movements act upon physical complaints and body systems, reflecting healing on all levels.

Balance stress, enjoy improved health & spirit through soft, meditative movements coordinated with powerful breathing techniques and "intentional qi" methods. The immediate relaxation response of the nervous system slows the aging process, allowing the mind and breath to induce regeneration and vitality. Individualized attention is provided in applying simple, practical self-healing tools. Specific movements act upon physical complaints and body systems, reflecting healing on all levels.